Watch this video to discover how diet and nutritional therapies can support the management of Crohn’s disease and ulcerative colitis. Learn evidence-based dietary strategies and nutrition tips for people living with inflammatory bowel disease (IBD) to promote gut health and overall well-being.
The following topics are reviewed by a registered dietitian that has lived experience with IBD (in order of appearance):
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Types of diets that may be used in people with IBD including the Specific Carbohydrate Diet (SCD), Low FODMAP, Gluten-free, Paleolithic, Crohn's disease exclusion diet (CDED), Mediterranean diet, IBD-AID diet, and Auto-Immune Protocol diet
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Enteral Nutrition (EN) and formula for the management of Crohn's disease in children and adults
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Nutritional supplements including curcumin, omega-3, vitamin D, prebiotics and probiotics
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Current food recommendations to maintain a healthy diet including proteins, grains, fruits and vegetables, healthy fats
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Role of diet in symptom management (nausea, diarrhea, bloating, gas) and maintaining overall health (weight, nutritional health, bone density/mass, and recovery)
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Impact of bowel stricture, surgery, ostomy or J-pouch on diet and nutrition
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Other considerations for IBD include fibre, residue, fat, dairy or lactose, gas-producing foods, vegetarian or vegan diets, anemia, hair growth, and identifying trigger foods that lead to IBD symptoms
Expert Speaker
Robyn Nagel (RD, MHSc)
Community Registered Dietitian
Robyn Nagel, RD, MHSc, is a dedicated Community Registered Dietitian serving at the North Simcoe Family Health Team in Midland, Ontario. She earned both her Bachelor of Science in Food and Nutritional Sciences and her Master of Health Science in Nutrition Communication from Ryerson University (now Toronto Metropolitan University). Her academic background equips her with the skills to translate complex nutritional science into practical guidance for diverse populations.
With over four years of experience, Robyn specializes in providing evidence-based nutritional counseling to individuals with various health conditions, including inflammatory bowel disease (IBD), diabetes, cardiovascular diseases, and gastrointestinal disorders. Her role involves conducting comprehensive assessments and developing personalized nutrition care plans to support her clients' health goals .
Robyn's personal journey with Crohn's disease, diagnosed at the age of 10, fuels her passion for supporting others with IBD. She has shared her insights and expertise through educational events, such as the Jaclyn Fisher Symposium on IBD and Nutrition, where she discussed strategies for managing diets, identifying trigger foods, and planning meals on a budget . Her unique combination of professional knowledge and personal experience makes her a valuable resource for individuals seeking to navigate the complexities of nutrition and chronic illness.