Travelling can be tough on anyone. The change of climate, routine, water, food, jet lag, stress from being on the go, and other factors can have an impact on your body.
Travelling with Crohn’s disease or colitis can be especially daunting, but shouldn’t stop you from hitting the road. Challenges like working around medication schedules, managing flare-ups and symptoms, choosing destinations and accommodations appropriately, and navigating airport security may arise. However, with careful planning, a consult with your doctor, and some of these travel tips, it is possible to stay well while travelling.
With these tips and advice from your doctor, you should feel prepared to pack your bags and get out of town. Remember to get enough sleep, maintain your exercise routine, eat well, and follow your diet plan. Relax and enjoy your vacation – you deserve it!
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