MyGut™
A Complete IBD Management App
Managing Crohn’s disease or ulcerative colitis can feel overwhelming, but you don’t have to navigate it alone. MyGut™ is a free, easy-to-use inflammatory bowel disease (IBD) app created by Crohn’s and Colitis Canada to help you track symptoms, monitor flareups, understand patterns, and manage your health with confidence.
Living with IBD is challenging, and some days are harder than others. MyGut is designed to make things feel a little easier. With a personalized dashboard, simple daily tracking tools, and trustworthy resources, MyGut helps you feel supported and informed, one day at a time. Whether you’re searching for a place to track symptoms, a way to monitor flare-ups, or a single place to keep all your health information organized, MyGut is here to support you.
Why MyGut?
MyGut lets you record your daily symptoms and overall well-being, including pain, bowel movements, washroom urgency, sleep, stress, and anything else that affects your day. Over time, it’ll become your personal GI symptom daily diary, helping you see how your symptoms change, evolve, and respond to your routines, treatments, and lifestyle.
Check In with Yourself
Some days, certain symptoms speak louder than others. MyGut includes quick, helpful questionnaires designed to give you a clearer understanding of how you’re doing and where your health may be heading.
These tools help you notice changes early and support you in navigating your condition with more clarity:
- Flare Checker: A quick check-in to help you gauge whether your symptoms may signal a flare.
- Quality of Life Check-Ins: A bit longer assessments that help you reflect on how you’re doing physically and emotionally.
Everything you complete stays safely in your private dashboard, ready for you whenever you need it, especially on days when remembering the details can be difficult.
Explore Your My Health Section
The My Health section gives you a simple, organized timeline of your health journey. Every time you log symptoms or complete a flare check-in or quality of life questionnaire, your information is stored in one easy place.
Over time, My Health begins to reveal a fuller picture of how you’ve been feeling, your steadier days, your tougher days, and the patterns that connect them.
Bring Helpful Information to Your Appointments
Preparing for appointments can feel stressful, especially when symptoms fluctuate. MyGut helps make those conversations easier. By tracking your symptoms regularly, you can show your healthcare provider a more complete picture of how you’ve been doing.
Just open the My Health section during your visit to guide the conversation. Your symptom history, flare scores, and wellbeing insights can help you and your doctor make informed decisions together.
Start Using MyGut Today
MyGut is completely free and available on both iOS and Android devices. There are no fees, no ads, and no complicated setup, just steady support for your IBD journey, one day at a time.
Just open the My Health section during your visit to guide the conversation. Your symptom history, flare scores, and wellbeing insights can help you and your doctor make informed decisions together.
If you ever need to delete your account, you can do so inside the app under More → Settings → Delete My Account, or through our online request form.